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Tips for Beating Back Anxiety and Depression – Naturally

January 17, 2018 Darlene Cobb 0

 

Stress, changes, problems at work or in the family, uncertainty about the future: persistent sadness or nervousness can sneak up on anyone, and do at some point in most people’s lives. While these mental troubles can apparently be caused by a variety of happenings, the events that seem to lead up to them are often just the last push needed to throw you off kilter. This is almost always the case when the result is actual, clinical depression or anxiety disorder, but your bodily health truly does have an effect, and indeed a significant one, on your mood.

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Can Acupuncture Help Reduce Anxiety?

January 17, 2018 Darlene Cobb 0

Anxiety and depression can be interpreted in different fashions. Likewise, the root causes and cures of these conditions also have different interpretations. Some cures have been found to be effective while others are questionable.